Earthing
The Most Important Health Discovery Ever!
More than a Spiritual Practice
“Earthing”, the practice of being grounded through connection to the Earth’s surface, has long been practiced, yet only recently has scientific research begun to validate its benefits. Personally, I have long believed in getting grounded and consciously working to reduce my exposure to EMFs. That said,I will admit that my actions were motivated mostly by anecdotal evidence and cultural practices. In fact, I viewed getting grounded as more of a spiritual experience and in no way connected it to my desire to reduce EMF exposure. Little did I know that getting grounded was my best defense! Discoveries like this get me really excited, as they validate age-old traditions and provide evidence to the benefits of living in concert with nature.
A Holistic Approach
I really enjoyed this book for a number of reasons. First and foremost, the research! I can finally prove to my parents that I'm not so weird (maybe that's a stretch, but its a start). Second, the layperson explanations of the research while keeping the integrity of the science in place. Third, the compelling anecdotal stories from physicians and healthcare professionals. However, what I enjoyed most was the holistic approach the book takes. Despite all of the evidence for benefiting specific conditions and the known scientific markers that have been observed in clinical studies, the authors maintain a holistic approach and repeatedly acknowledge the body’s innate wisdom.
Not your typical health guru
Clint Ober is a man on a mission to bring awareness to the world about Earthing. Clint’s path as a pioneer in the health industry was less than typical. In years previous, Clint owned and operated one of the largest cable installation companies in the United States. Clint’s understanding of the need to “ground” cable to prevent interference would become the bridge that brought him to the health industry. At first it was a curiosity while observing the array of insulated shoes people wore. Next, it was Clint walking around his home with a voltmeter (connected to a ground wire run outside) to measure the electrical charges he was being exposed to. The next day, he would construct his first grounding device out of metallized duct tape connected to a grounding wire run outside to ground his bed.
As the story goes, one night became two, and soon he was soliciting friends to validate what he was experiencing personally. It was from these humble beginnings that Clint went on to pioneer research, develop products, and team up with health professionals to advance the understanding and awareness of Earthing.
A few of my favorite quotes from the book!
The primordial natural energy emanating from the Earth is the ultimate anti-inflammatory and the ultimate antiaging medicine.Earthing - The Most Important Health Discovery Ever!
Big negatively charged Earth overwhelms little electron-hungry free radicals.Earthing - The Most Important Health Discovery Ever!
Yes, we live on Earth, but most of us don’t touch the Earth anymore.Earthing - The Most Important Health Discovery Ever!
Earthing is both a timeless practice and a modern discovery. It simply means living in contact with the Earth’s natural surface charge – being grounded – Which naturally discharges and prevents chronic inflammation in the body.Earthing - The Most Important Health Discovery Ever!
We are learning that the Earth's electrical energy maintains the order of our own bodily frequencies just as a conductor controls the coherence and cadence of an orchestra.Earthing - The Most Important Health Discovery Ever!
Throughout nearly all of our existence, the human immune system has provided protection for bodies living mostly in bare-skin contact with the Earth.Earthing - The Most Important Health Discovery Ever!
The Earth's electrical surface charge is always negative, meaning that the surface is filled with free electronsEarthing - The Most Important Health Discovery Ever!
The inflammation, sickness, and pain in your body are but a manifestation – in large part or small – of an electron deficiency. The remedy is as close as the Earth you live on.Earthing - The Most Important Health Discovery Ever!
Grounding powerfully reduces alternating current (AC) voltages induced on the body by ambient electromagnetic fields (EMFS).Earthing - The Most Important Health Discovery Ever!
The classical inflammatory response may actually be an abnormal condition caused by separation from the Earth's readily available bank of free electrons.Earthing - The Most Important Health Discovery Ever!
The Earth does the magic. They [Earthing Devices] replicate standing barefoot or lying directly on the Earth. They do not “run” on electricity. We like to think of them as extension cords connecting you to the Earth.Earthing - The Most Important Health Discovery Ever!
Earthing systems are conductive, meaning they instantly equalize the body with, and maintain the body at, Earth potential and are meant to simulate the natural, timeless human experience of being barefoot on the Earth outside.Earthing - The Most Important Health Discovery Ever!
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