To read, or not to read? Is not a question!
At least not for any growth minded individual. Reading exposes you to the wisdom of teachers both past and present. I personally have a goal to read a “Book a Week”! Below are all books that I have personally read since beginning this challenge.
In each book review, I share a brief overview of my experience along with a few key insights and quotes. I’m a bit all over the place in my selection, but I am confident that if you filter to a category of your interest you will find something that calls to you!.
Earthing
The Most Important Health Discovery Ever!“Earthing”, the practice of being grounded through connection to the Earth’s surface is now being validated through clinical studies and scientific research.
Atomic Habits
An Easy & Proven Way to Build Good Habits & Break Bad OnesJames Clear wrote THE book about habits in Atomic Habits. Learn proven techniques, the science behind habit adoption, and the importance of systems over goals
The Power of Now
A Guide to Spiritual EnlightenmentThe Power of Now by Eckart Tolle shares that the present moment is all that has been and all that will be, and that through it is the path to enlightenment.
Jonathan Livingston Seagull
Jonathan Livingston Seagull follows an ambitious seagull through on a journey towards mastery. it is deeply metaphysical, weaving in the tenets of Buddhism.
12 Rules for Life
An Antidote to ChaosJordan Peterson's 12 Rules For Life distill meaning both logical & profound from scientific data, historical accounts, religious text, life experience, and more
The Alchemist
25th Anniversary EditionThe Alchemist by Paulo Coelho is a story of adventure, fear, faith, love, resilience, intuition, & spirit that follows a boy's pursuit of his Personal Legend
The Gifts of Imperfection
10th Anniversary EditionWell known for her work on shame & vulnerability. Brene Brown brings a message of authenticity despite the serious nature of her research topics and discussions
The 5am Club
Own Your Morning. Elevate Your LifeRobin Sharma has filled "The 5am Club" with practical advice, thought provoking stories, research based methodologies, and countless powerful quotes and slogans
Think Like a Monk
Train Your Mind for Peace and Purpose Every DayIn a world that drives us to speed up, this book offers the perspective to slow down. Jay Shetty makes ancient wisdom both relatable & useful in everyday life.
The Four Agreements
A Practical Guide to Personal FreedomDon Miguel Ruiz shares ancient wisdom with the world via the "The Four Agreements". Learn to develop personal freedom & rewrite the programming of your youth.
I Hear You
The Surprisingly Simple Skill Behind Extraordinary RelationshipsMichael S. Sorenson shares what validation is and what validation isn’t. He also provides a 4 step approach to validation along with practical examples and demonstrations.
The Compound Effect
Jumpstart your income, your life, your successThe Compound Effect by Darren Hardy isn't just another book on building habits. Additional topics include accountability, momentum, and pushing past limits.