Sports Research Magnesium Glycinate

Supports Restful Sleep & Enzymatic Processes

From: Sports Research®

I first added magnesium to my regimen years ago as a sleep aid.  Over time, I became aware of many additional benefits such as improved sleep quality and muscle relaxation.  A few years ago, I found myself experiencing restless leg syndrome.  I found that magnesium taken in the evening coupled with a gentle form of yoga was extremely beneficial.  Magnesium is a staple for me, but my dosage varies, based on my physical expenditure throughout the day.

Greg Harris: Founder, Wellthy Warrior LLC
Greg Harris Success & Empowerment Coach

Sports Research® Magnesium Glycinate

Experience the benefits of Sports Research Magnesium Glycinate, expertly formulated for enhanced nutrient absorption to ensure your body reaps more of magnesium’s essential benefits with every serving.

Chelated for Maximum Absorption

Unlike non-chelated forms, our magnesium is chelated to glycine for significantly better absorption and bioavailability, so you get more nutrients per dose.

Quality You Can Trust

Available in vegan capsules or liquid softgels, each serving delivers 160 mg of high-quality magnesium glycinate. It’s soy-free and gluten-free, non-GMO, and produced in cGMP-compliant facilities in the USA.

Premium-Grade Magnesium

Whether you’re seeking better sleep, muscle support, or overall wellness, Sports Research Magnesium Glycinate offers a clean, effective solution you can trust.

Benefits of Magnesium Glycinate

  • Promotes Restful Sleep – Magnesium glycinate helps stimulate gamma-aminobutyric acid (GABA), a calming neurotransmitter that encourages relaxation and reduces brain activity. This can lead to deeper, more restorative sleep and improved overall sleep quality.
  • Supports Muscle Relaxation & Recovery – By aiding in muscle contraction and relaxation, magnesium glycinate can help reduce muscle cramps, spasms, and tension—making it particularly beneficial for athletes or those with physically demanding routines.
  • Enhances Mood & Reduces Stress – Magnesium plays a key role in regulating neurotransmitters and stress hormones. Supplementing with magnesium glycinate may help lower cortisol levels and promote a sense of calm, reducing symptoms of anxiety and stress.
  • Boosts Heart & Cardiovascular Health – Magnesium supports healthy blood pressure levels by relaxing blood vessels and improving circulation. It also helps regulate heart rhythm, making it essential for overall cardiovascular wellness.
  • Increases Energy Production – Magnesium is vital for the production of adenosine triphosphate (ATP), the molecule responsible for cellular energy. Adequate magnesium levels can help combat fatigue and boost overall energy throughout the day.
  • Supports Bone & Joint Health – By enhancing calcium absorption and promoting bone density, magnesium glycinate plays a crucial role in maintaining strong, healthy bones and reducing the risk of osteoporosis.
  • Improves Digestive Comfort – Compared to other forms, magnesium glycinate is gentler on the stomach and less likely to cause digestive issues, making it ideal for people with sensitive stomachs or prone to gastrointestinal discomfort.
  • May Help with Migraine Prevention – Studies have shown that magnesium supplementation can help reduce the frequency and intensity of migraines by relaxing blood vessels and decreasing inflammation.

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