Oura Ring 4 – Smart Ring

Sleep Tracking Wearable - Heart Rate - Fitness Tracker

From: Oura

Experts vary on the amount of sleep we should get, the number of calories we need to consume, how many steps we should get in a day...  So who should we believe?  The answer is you!  You are unique, and although there are some general norms, the demands we put on our bodies through external stressors, fluctuations in diet, pursuit of physical goals, etc., result in changes to our body's needs for sleep, nutrition, relaxation, and exercise.  The Oura Ring 4 is the most sophisticated smart wearable of its kind tracking over 30 biometrics.  Its the perfect addition for the novice and seasoned biohackers alike.

Greg Harris: Founder, Wellthy Warrior LLC
Greg Harris Success & Empowerment Coach

The Ultimate Smart Ring for Health & Performance

Upgrade your health tracking with the Oura Ring 4, the sleek, AI-powered wearable designed to monitor sleep, activity, stress, heart health, and recovery with cutting-edge Smart Sensing Technology. This discreet, all-titanium ring delivers accurate, continuous biometrics—day and night—helping you optimize your health and performance effortlessly.

Key Features & Benefits:

  • Advanced Sleep & Recovery Tracking – Gain in-depth insights into REM, deep sleep, heart rate variability (HRV), and breathing patterns, allowing you to wake up refreshed and ready to perform at your best.
  • Smart Sensing for Unmatched Accuracy – With over 30 biometrics tracked, including stress levels, heart rate, body temperature, and women’s health metrics, Oura adapts to your body for the most precise and personalized data available.
  • Personalized Readiness Score – Know when to push harder or prioritize recovery with Oura’s daily Readiness Score, ensuring you train smarter, not harder.
  • Seamless Activity & Fitness Monitoring – Whether you’re hitting the gym or tracking daily movement, Oura measures calories burned, steps, and workout intensity to keep your fitness aligned with your goals.
  • All-Day Comfort & Durability – The first all-titanium smart ring is water-resistant, ultra-lightweight, and hypoallergenic, designed for 24/7 wear—even during workouts, showers, or sleep.
  • Long-Lasting Battery Life – No screens. No distractions. Just up to 8 days of battery life so you can focus on what matters most. From the gym to a night out, it’s so comfortable, you’ll forget it’s even on—until you start getting compliments.
  • Sync with Your Favorite Health Apps – Oura seamlessly connects with Apple Health, Google Health Connect, Strava, Natural Cycles, Flo, and 40+ other apps, ensuring your wellness data is fully integrated with your lifestyle.

Important Details Before You Buy

  • Size First! – Oura Ring sizes differ from standard ring sizes. Order the Oura Ring Sizing Kit and receive a $10 Amazon credit toward your future purchase.
  • Oura Membership – Your purchase includes one free month of Oura Membership ($5.99/mo after), or opt for an annual prepaid option for $69.99/year. Membership links to your account via the Oura App, not your physical ring.
  • HSA/FSA Eligible – Oura Ring, additional chargers, and shipping costs are eligible for HSA/FSA funds for added convenience.

Your Personal Health Coach, Right on Your Finger

Whether you’re searching for a premium sleep tracker, fitness ring, or a stress management tool, the Oura Ring 4 is the revolutionary smart ring built for those who demand the best in health optimization, recovery, and performance—all in a discreet, stylish design.

Order Yours Today!

Buy on Amazon
Oura Ring 4 - Smart Wearable